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Grilled Tuna







Ingredients:

     1 lb Sushi Grade Tuna
      Fresh Lemon and/or Lime Juice
     High heat cooking spray
      Black Sesame Seeds (optional)


Preparation:

     Heat grill to high
    Squeeze lemon and/or lime juice on one side of tuna
    Coat same side with sesame seeds (optional)
    Spray grill with high heat cooking spray
    Place tuna, coated side down, on grill and let cook until meat is turning opaque about   
      half way up the side of the tuna
   Turn tuna and cook second side until opaque all the way up the sides
   Remove from grill and squeeze some fresh lemon juice over top
   Cut into thin slices and serve

Other Options:
  
Use cracked black pepper, white sesame seeds or wasabi powder in place of the black sesame seeds.
   You can also make an herb rub with fresh parsley, tarragon, and sea salt.
   Use blackened seasoning